MY LIFE COACHING PROCESS

As a certified solutions-focused coach with ICF-accredited Erickson International, my goal is to show you how far you can go.  It's my mission to help you identify your values, discover your obstacles, release the past and create your new self.

Through a series of discussions and exercises we explore your circumstances, goals and begin the moving-forward process with the overarching goals of:

(1)    Discovering where you are today and why
(2)    Teaching you how to manage your thoughts and emotions
(3)    Creating the future you want to have with an action plan to achieve it
(4)    Increasing your self-awareness and ability to self-coach

MY PROMISE TO YOU

My methodology is designed to create the environment for you to transform your life. Through a comprehensive process using proven life coaching tools and techniques, I will help you to take action and learn to live with intention and in line with your true values. However, the work alone is yours... My role is to teach you the concepts and how to apply them to drive and manage your own growth.

Together we will drive the change that delivers results and I am committed to you both during and after our coaching sessions.